Trainer Profile

Malavika Anandh

Yoga is to my gift to myself to keep it going with a happy and positive attitude towards life. Yoga brings about a bright vibrance to my day.

A Mathematics professor , Malavika has been successfully straddling her twin worlds of Career and Teaching Yoga for over 4 years now. She realized her flair for teaching yoga at a very early age when she was introduced to the world of yoga in her childhood. In due course,she joined Chennai Yoga Studio and completed her Teacher Training Course in 2017.

Malavika’s classes at 136.1 are for beginners and are based on Ashtanga, Hatha styles of yoga and yoga using props. Being a yoga teacher has improved her ability to focus. She firmly believes that each person is unique in their own way and it is imperative to be guided by able Teachers to understand one’s self rather than trying out an One size fits all approach

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