Vasanthi, childbirth and lactation educator has been practising yoga for more than two decades now. She has learnt various styles of yoga, such as Iyengar, Sivananda, Ashtanga and Hatha yoga. She has taught yoga for the Indian Volleyball team. She started teaching at 136.1 five years back and has specialised in prenatal and postnatal yoga for expecting mothers, to eradicate their fears and strengthen their entire system pre and post delivery.. Her classes are focused on alignment-based yoga i.e. based on what each one’s body requires.